Refreshing Cucumber Soup

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Ingredients

Instructions

  1. Blend cucumbers, garlic, and 1 cup chicken broth in a blender until smooth. Add remaining 2 cups chicken broth, sour cream, vinegar, and seasoned salt; blend until smooth. Refrigerate soup until completely chilled, at least 1 hour.

Nutrition & Diet Analysis (per serving)

115 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 3.2g 6% DV
Total Fat 4.3g 5% DV
Carbs 15g 5% DV
Fiber 0.8g 3% DV
Sugar 1.5g 3% DV

Electrolytes

Sodium 9954.5mg 100% DV
Potassium 99mg 2% DV
Cholesterol 2.8mg 1% DV

Vitamins & Minerals

Vitamin A 22.5mcg 3% DV
Vitamin C 0.9mg 1% DV
Vitamin D 0.1mcg
Calcium 50mg 4% DV
Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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