Refreshing Smoothie

Name: Refreshing Smoothie
Prep time: 5 min
Yield: 2 servings
Ingredients: 1 1/2 cups fruit juice; 1 medium banana

Vegan Vegetarian

Prep: 5 min Serves: 2

A refreshing, fruity smoothie perfect for a quick, healthy snack or breakfast. Bright flavors from fruit juice and banana make it suitable for all ages and tastes.

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Ingredients

1 1/2 cups fruit juice ⓘ
1 medium banana ⓘ

Instructions

Place the fruit juice and banana in a blender.
Whirl until smooth.

Nutrition & Diet Analysis (per serving)

34 kcal 2% DV

Protein Fat Carbs

Macronutrients

Protein 0.4g 1% DV

Total Fat 0.1g

Carbs 8.4g 3% DV

Fiber 0.7g 2% DV

Sugar 5.4g 11% DV

Electrolytes

Sodium 1.3mg

Potassium 118.5mg 3% DV

Vitamins & Minerals

Vitamin A 0.8mcg

Vitamin C 29.3mg 33% DV

Calcium 3.8mg

Iron 0.1mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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