Refried Bean Queso Dip

VegetarianDairy
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Ingredients

  • 1 cup prepared refried beans (I recommend Refried Beans by Larry in DC, as these freeze well once prepared) ⓘ
  • 1 cup nacho cheese ⓘ

Instructions

  1. Combine Nacho Cheese and Refried beans in a microwave safe dish.
  2. Microwave on high about 1 minute.
  3. Stir to combine and heat until warmed through
  4. Serve with Tortilla Chips.

Nutrition & Diet Analysis (per serving)

162 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 3.7g 7% DV
Total Fat 6.9g 9% DV
Carbs 21.4g 8% DV
Fiber 3.1g 11% DV
Sugar 0.7g 1% DV

Electrolytes

Sodium 233.8mg 10% DV
Potassium 188.8mg 4% DV

Vitamins & Minerals

Vitamin A 1.5mcg
Vitamin C 0.1mg
Calcium 41.3mg 3% DV
Iron 0.8mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

nacho cheese beans

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