Rice With Pecans

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Ingredients

  • 2 c. cooked rice (hot)
  • 1/4 c. margarine (or butter)
  • 1 tsp. garlic powder
  • 1/2 c. broken pecan meats

Instructions

  1. In a medium size casserole with lid, melt the margarine in microwave.
  2. Add the garlic powder and pecans.
  3. Cover and heat 20 seconds.
  4. Stir, then add rice, stir well.
  5. Replace cover and heat 1 1/2 minutes or longer if rice is cold.

Nutrition & Diet Analysis (per serving)

524 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 9.1g 18% DV
Total Fat 38.6g 50% DV
Carbs 40.8g 15% DV
Fiber 5g 18% DV
Sugar 1.8g 4% DV

Electrolytes

Sodium 399.5mg 17% DV
Potassium 443.5mg 9% DV

Vitamins & Minerals

Vitamin A 1.5mcg
Vitamin C 0.6mg 1% DV
Calcium 42.5mg 3% DV
Iron 2.8mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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