Rich Mexican Corn

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Ingredients

  • 1 (8 ounce) package cream cheese
  • 1/2 cup butter
  • 1/2 cup milk
  • 1 (16 ounce) package frozen corn
  • 1 red bell pepper, diced
  • 8 fresh jalapeno peppers, diced

Instructions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a saucepan over medium-low heat, melt the cream cheese and butter, and mix with the milk until smooth and bubbly.
  3. In a medium casserole dish, mix the frozen corn, red bell pepper, and jalapeno peppers. Pour in the cream cheese mixture, and toss to coat.
  4. Bake 35 to 45 minutes in the preheated oven, until bubbly and lightly brown.

Nutrition & Diet Analysis (per serving)

471 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 6g 12% DV
Total Fat 35.4g 45% DV
Carbs 43g 16% DV
Fiber 21g 75% DV
Sugar 14g 28% DV

Electrolytes

Sodium 609.3mg 26% DV
Potassium 203.5mg 4% DV
Cholesterol 99mg 33% DV

Vitamins & Minerals

Vitamin A 184mcg 20% DV
Vitamin C 38.3mg 43% DV
Vitamin D 0.6mcg 3% DV
Calcium 138.3mg 11% DV
Iron 3.1mg 17% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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