Rissole Potatoes

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Ingredients

  • Parboil
  • 1 1/2 lbs small red potatoes, peeled
  • Melt
  • 4 tablespoons unsalted butter
  • Toss with
  • 2 tablespoons unsalted butter, softened

Instructions

  1. Parboil potatoes in a sauce-pan for 10 minutes; drain.
  2. Melt butter in the pan over low heat.
  3. Add potatoes, cover, and cook 10 minutes.
  4. Swirl the pan occasionally to stir, holding the cover in place.
  5. Uncover and increase heat to medium-high.
  6. Saute 10 minutes, turning potatoes until golden brown on all sides.
  7. Toss with butter, herbs, and seasonings before serving.

Nutrition & Diet Analysis (per serving)

347 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 13.9g 28% DV
Total Fat 22.5g 29% DV
Carbs 31.6g 11% DV
Fiber 15.2g 54% DV
Sugar 0.4g 1% DV

Electrolytes

Sodium 9810.5mg 100% DV
Potassium 2459.3mg 52% DV
Cholesterol 53.8mg 18% DV

Vitamins & Minerals

Vitamin A 1025mcg 100% DV
Vitamin C 205.4mg 100% DV
Calcium 261.5mg 20% DV
Iron 18.7mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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