Roast Pocket Steak

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Ingredients

  • 500 g topside steak (pocket steak )
  • 2 tablespoons butter

Instructions

  1. Spread butter onto a large piece of foil. Sprinkle soup mix over butter. Place the piece of meat in the middle, and wrap well in the foil, making sure you fold the edges over to seal.
  2. Bake at 180C for 1 hour. Remove from the oven and leave to rest for 5 minutes before slicing.

Nutrition & Diet Analysis (per serving)

236 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 0.3g 1% DV
Total Fat 25.5g 33% DV
Carbs 1.3g
Fiber 0.1g
Sugar 0g

Electrolytes

Sodium 95mg 4% DV
Potassium 12.3mg
Cholesterol 76.5mg 26% DV

Vitamins & Minerals

Vitamin A 1.5mcg
Vitamin C 0.1mg
Calcium 3.5mg
Iron 0.1mg

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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