Rollups

Prep: 15 min

Cream cheese and fillings are rolled inside thin ham slices, creating savory, bite-sized appetizer rollups perfect for parties or casual gatherings.

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Ingredients

  • 8 oz. cream cheese, softened
  • 8 oz. boiled ham, thinly sliced
  • crab legs or dill pickles, drained
  • tooth picks

Instructions

  1. Place a slice of ham flat on a surface and spread it with cream cheese to cover the entire piece.
  2. Place a pickle or crab leg on top of the cream cheese-covered ham.
  3. Roll up the ham slice with the filling inside.
  4. Slice the rolled ham into sections.
  5. Insert toothpicks into each section to help hold them together.

Tips & Substitutions

For a flavorful twist, consider adding some chopped herbs like dill or chives to the cream cheese. If you're short on time, you can use pre-packaged cream cheese spreads with different flavors. For a lighter version, substitute the ham with turkey or a plant-based deli alternative. These rollups can also be made with roasted vegetables for a vegetarian option.

Serving Suggestions

Serve these rollups as a delightful appetizer at your next gathering. They pair beautifully with Cheese Tartlets or alongside a fresh salad for a light lunch. Consider offering a variety of dips, such as ranch or a spicy mustard, to complement the flavors. They also make a great addition to any charcuterie board.

Storage & Reheating

Store any leftover rollups in an airtight container in the refrigerator for up to 3 days. To reheat, simply remove the toothpicks and microwave for about 20-30 seconds, or until warmed through. These rollups can also be enjoyed cold, making them a great make-ahead snack or appetizer.

Nutrition & Diet Analysis (per serving)

Each serving of Rollups contains roughly 51 calories, with 10g protein, 0g carbohydrates, and 1g fat. It is an excellent source of protein (21% of the Daily Value). Note that it is relatively high in sodium, at 479mg per serving (21% of the Daily Value).

51 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 10.5g 21% DV
Total Fat 0.7g 1% DV
Carbs 0g
Fiber 0g
Sugar 0g

Electrolytes

Sodium 479.5mg 21% DV
Potassium 117.1mg 2% DV
Cholesterol 24.9mg 8% DV

Vitamins & Minerals

Vitamin A 7.7mcg 1% DV
Vitamin C 4mg 4% DV
Vitamin D 0mcg
Calcium 27mg 2% DV
Iron 0.4mg 2% DV
Diet fit High-protein Keto-friendly Under 400 cal Low-fat
Contains Milk Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these rollups ahead of time?

Yes, you can prepare the rollups a day in advance. Just assemble them and store them in the refrigerator. This allows the flavors to meld together, enhancing the taste. However, it's best to add the toothpicks just before serving to prevent them from getting soggy.

What other fillings can I use?

You can get creative with fillings! Try using sliced cucumbers, roasted red peppers, or even avocado. For a different flavor profile, consider using smoked salmon instead of ham, paired with cream cheese and capers, for a delicious variation.

How can I make these rollups more filling?

To make these rollups more substantial, add a layer of thinly sliced cheese or a spread of hummus before rolling. You can also include some leafy greens like spinach or arugula for extra nutrition and texture. Pairing with a side of Cajun Red Beans can round out the meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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