Rommagrout

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Ingredients

  • 1 cup butter
  • 1 cup flour
  • 5 cups milk (unpasteurized)
  • 1 teaspoon salt
  • cinnamon
  • sugar
  • additional butter

Instructions

  1. Melt 1 cup butter.
  2. Add flour and let bubble over low heat for 2 minutes stirring constantly.
  3. Add unpasteurized milk, boiling gradually.
  4. Add salt.
  5. Beat until mixture is smooth.
  6. Serve hot with melted butter, sugar and cinnamon.

Nutrition & Diet Analysis (per serving)

556 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 5.8g 12% DV
Total Fat 34.7g 45% DV
Carbs 55.2g 20% DV
Fiber 2.2g 8% DV
Sugar 18g 36% DV

Electrolytes

Sodium 9848.3mg 100% DV
Potassium 179.5mg 4% DV
Cholesterol 77.8mg 26% DV

Vitamins & Minerals

Vitamin A 47mcg 5% DV
Vitamin C 13mg 14% DV
Vitamin D 0.4mcg 2% DV
Calcium 164mg 13% DV
Iron 3.2mg 18% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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