Root Vegetable Ragout

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Ingredients

  • 2 sweet carrots, washed and peeled
  • 4 turnips, washed and peeled
  • 2 parsnips, washed and peeled
  • 12 white pearl onions, peeled
  • 12 red pearl onions, peeled
  • 1/2 teaspoon sherry wine vinegar
  • 2 tablespoons unsalted butter
  • 1 teaspoon chopped tarragon

Instructions

  1. Cut the carrots, turnips, and parsnips into pieces of about the same size and shape, preferably a medium-sized dice.
  2. Blanch the cut carrots, turnips, parsnips, and onions together, in a pot of boiling salted water, until tender, about 5 minutes or less. Carefully remove from the blanching water with a slotted spoon and place into an ice water bath. Allow vegetables to cool; reserve in refrigerator until you are ready to serve them.
  3. To serve, put the vegetables in a small skillet along with sherry vinegar, butter, and chopped tarragon. Place the skillet over a medium-low flame and warm just moments before serving. Season with salt and pepper.

Nutrition & Diet Analysis (per serving)

271 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 6.2g 12% DV
Total Fat 22.2g 28% DV
Carbs 16.8g 6% DV
Fiber 2.9g 10% DV
Sugar 1.2g 2% DV

Electrolytes

Sodium 9769.3mg 100% DV
Potassium 854.8mg 18% DV
Cholesterol 53.8mg 18% DV

Vitamins & Minerals

Vitamin A 223.5mcg 25% DV
Vitamin C 15.8mg 18% DV
Calcium 306mg 24% DV
Iron 8.3mg 46% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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