Rosemary Crackers

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Ingredients

  • -1 3/4 cups (168 g) blanched almond flour
  • -1/2 tsp celtic sea salt
  • -2 T fresh rosemary, finely chopped
  • -1 T olive oil
  • -1 egg

Instructions

  1. 1. In large bowl, combine flour, salt, and rosemary.
  2. 2. In medium bowl, whisk oil and egg.
  3. 3. Stir wet ingredients into flour mixture until thoroughly combined.
  4. 4. Roll into ball. Press/roll between 2 parchment papers to 1/8" thick.
  5. 5. Peel off top piece of parchment paper.
  6. 6. Transfer bottom parchment with dough to baking sheet.
  7. 7. Cut dough into cracker-sized pieces.
  8. 8. Bake at 350 degrees for 12 -15 minutes, until lightly golden.

Nutrition & Diet Analysis (per serving)

324 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 1.7g 3% DV
Total Fat 26.6g 34% DV
Carbs 20.7g 8% DV
Fiber 0g
Sugar 0g

Electrolytes

Sodium 70.8mg 3% DV
Potassium 135.3mg 3% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 15.8mcg 2% DV
Vitamin C 0.1mg
Calcium 57.3mg 4% DV
Iron 0.6mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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