Rum Custard

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Ingredients

  • 3 eggs, beaten lightly
  • 3 tablespoons sugar
  • 1 1/2 cups milk
  • 1 tablespoon rum
  • 1/4 teaspoon salt
  • grated nutmeg, to sprinkle on top

Instructions

  1. Combine everything except nutmeg.
  2. Pour into 4 individual custard cups.
  3. Top with a sprinkle of nutmeg.
  4. Set in a pan with 1 inch of water.
  5. Bake at 325F for 30 minutes until knife inserted in center comes out clean.
  6. Do not over bake.
  7. Serve warm or cold with little crispy cookies.

Nutrition & Diet Analysis (per serving)

423 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 5.3g 11% DV
Total Fat 13.5g 17% DV
Carbs 57g 21% DV
Fiber 6.4g 23% DV
Sugar 12.2g 24% DV

Electrolytes

Sodium 9846mg 100% DV
Potassium 350.3mg 7% DV
Cholesterol 66mg 22% DV

Vitamins & Minerals

Vitamin A 64mcg 7% DV
Vitamin C 13.8mg 15% DV
Vitamin D 0.4mcg 2% DV
Calcium 217.5mg 17% DV
Iron 3mg 17% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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