Rum Goody

Name: Rum Goody
Yield: 4 servings
Ingredients: 1.75 liter cheap rum; 1 (12 oz.) can frozen lime concentrate; 2 (12 oz.) cans frozen lemonade; 1 Tbsp. grenadine (for color); 6 (12 oz.) cans water

Vegan Vegetarian

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Ingredients

1.75 liter cheap rum
1 (12 oz.) can frozen lime concentrate ⓘ
2 (12 oz.) cans frozen lemonade ⓘ
1 Tbsp. grenadine (for color)
6 (12 oz.) cans water ⓘ

Instructions

Mix and put in freezer at least 24 hours before serving. Serve as an icy slush.

Nutrition & Diet Analysis (per serving)

115 kcal 6% DV

Protein Fat Carbs

Macronutrients

Protein 0.1g

Total Fat 0.2g

Carbs 28.9g 11% DV

Fiber 0.1g

Sugar 23.3g 47% DV

Electrolytes

Sodium 8.3mg

Potassium 26mg 1% DV

Vitamins & Minerals

Vitamin C 3.5mg 4% DV

Calcium 6mg

Iron 0mg

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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