Russian Tea (Instant)

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Ingredients

  • 3 c. sugar
  • 2 c. orange-flavored instant breakfast drink (Tang)
  • 1 c. instant tea
  • 1 tsp. cloves
  • 1 tsp. cinnamon

Instructions

  1. In medium bowl, combine all ingredients; mix well.
  2. Place 2 rounded tablespoons of mix in each cup.
  3. Fill with boiling water and stir well.
  4. Dry mix can be kept covered in storage container. Makes 32 servings.
  5. (I usually use 2 heaping teaspoons per cup; it depends on how strong you like your tea.)

Nutrition & Diet Analysis (per serving)

206 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 3.1g 6% DV
Total Fat 10g 13% DV
Carbs 34.6g 13% DV
Fiber 9.9g 35% DV
Sugar 7g 14% DV

Electrolytes

Sodium 149.3mg 6% DV
Potassium 345.8mg 7% DV
Cholesterol 1.3mg

Vitamins & Minerals

Vitamin A 2mcg
Vitamin C 9.2mg 10% DV
Calcium 210.5mg 16% DV
Iron 3.5mg 19% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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