Rustic Whole Wheat Bread

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Ingredients

  • 3 cups all-purpose flour
  • 3 cups whole wheat flour
  • 1/4 cup brown sugar
  • 2 tablespoons instant yeast
  • 1 1/2 teaspoons salt
  • 3 1/2 cups warm water (110 to 120 degrees F)
  • 2 tablespoons vegetable oil

Instructions

  1. Stir all-purpose flour, whole wheat flour, brown sugar, instant yeast, and salt together in the bowl of an electric mixer fitted with a dough hook attachment. Whisk water and oil together in a cup; pour into flour mixture. Mix on low speed until dough pulls away from the sides of the bowl into a ball.
  2. Turn dough out onto a lightly floured surface; knead just until dough is smooth, about 1 minute. Divide and shape dough into 3 balls for small loaves or 2 balls for larger loaves. Dust loaves with flour and place onto a baking sheet; cover with a towel, and let rise until doubled in size, about 25 minutes.
  3. Preheat oven to 375 degrees F (190 degrees C). Slash an "X" about 1/4-inch deep in tops of loaves with a sharp knife.
  4. Bake in the preheated oven until loaves are golden brown and sound hollow when tapped, about 25 minutes. Remove from oven to cool completely on a wire rack.

Nutrition & Diet Analysis (per serving)

454 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 11.7g 23% DV
Total Fat 14.1g 18% DV
Carbs 70.7g 26% DV
Fiber 3.7g 13% DV
Sugar 24.8g 50% DV

Electrolytes

Sodium 10688.2mg 100% DV
Potassium 634.5mg 14% DV
Cholesterol 13.5mg 5% DV

Vitamins & Minerals

Vitamin A 204.8mcg 23% DV
Calcium 72.5mg 6% DV
Iron 3.7mg 21% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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