Ruth'S Whole Wheat Rolls

Prep: 20 min Cook: 15 min Serves: 12 Cuisine: American

These hearty whole wheat rolls offer a wholesome, slightly nutty flavor with a soft, airy texture. Perfect for breakfast, lunch, or dinner, they are ideal for those seeking homemade bread with a nutritious twist. Their versatile nature makes them suitable for any meal or occasion.

Be the first to rate this recipe

Ingredients

  • 3 cups Master Mix
  • 1 cup warm water
  • 1 egg
  • 1 envelope dry yeast

Instructions

  1. Add the dry yeast to warm water to dissolve.
  2. Add the beaten egg and Master Mix to the yeast mixture.
  3. Mix with a wooden spoon until combined.
  4. Stir vigorously for 30 to 40 strokes.
  5. Place the bowl in a warm place until the mixture doubles in size.
  6. Stir down the dough and spoon into greased muffin tins.
  7. Let the dough rise again until doubled.
  8. Bake in a 400°F oven for 15 minutes, until lightly browned.

Tips & Substitutions

For a lighter texture, ensure your water is warm but not hot, as high temperatures can kill the yeast. If you don't have Master Mix, a homemade blend of whole wheat flour, baking powder, and salt can work as a substitute. Remember to let your dough rise in a draft-free area and cover it with a clean towel for best results.

Serving Suggestions

These whole wheat rolls are perfect as a side for soups or salads, especially paired with Sunburst Salad for a refreshing meal. Consider spreading butter or honey on warm rolls for added flavor. They also make a great base for sliders or mini sandwiches during gatherings.

Storage & Reheating

Store leftover rolls in an airtight container at room temperature for up to 2 days. For longer storage, freeze them in a freezer bag for up to 3 months. To reheat, simply place them in a preheated oven at 350°F for about 10 minutes until warmed through.

Nutrition & Diet Analysis (per serving)

Each serving of Ruth'S Whole Wheat Rolls contains roughly 204 calories, with 5g protein, 32g carbohydrates, and 6g fat. It is a good source of protein (11% of the Daily Value).

204 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 5.3g 11% DV
Total Fat 6.3g 8% DV
Carbs 31.8g 12% DV
Fiber 1g 4% DV
Sugar 2.6g 5% DV

Electrolytes

Sodium 399.9mg 17% DV
Potassium 272.9mg 6% DV
Cholesterol 53.4mg 18% DV

Vitamins & Minerals

Vitamin A 12.6mcg 1% DV
Vitamin C 0.1mg
Calcium 86.3mg 7% DV
Iron 1.2mg 6% DV
Diet fit Under 400 cal Low-fat
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use all-purpose flour instead of Master Mix?

Yes, you can substitute all-purpose flour for Master Mix. Just make sure to add baking powder and salt to mimic the mix's properties. Use about 3 cups of all-purpose flour, 1 tablespoon of baking powder, and 1 teaspoon of salt for a similar effect.

What can I do if my dough doesn't rise?

If your dough doesn't rise, it may be due to inactive yeast or too cold of an environment. Ensure your yeast is fresh and try placing the bowl in a warmer spot or near a preheated oven. If the dough still doesn't rise, it may be best to start over with new yeast.

How can I make these rolls sweeter?

To add sweetness to your whole wheat rolls, you can incorporate a couple of tablespoons of honey or sugar into the dough. This not only enhances the flavor but also promotes a golden-brown crust when baked. Adjust the sweetness based on your preference.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → All recipes →