Rye Bread Filling

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Ingredients

Instructions

  1. Mix all ingredients.
  2. Best if made the night before.
  3. Next day, hollow rye bread, cube.
  4. Fill hollow bread.

Nutrition & Diet Analysis (per serving)

465 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 13.3g 27% DV
Total Fat 37.5g 48% DV
Carbs 24.9g 9% DV
Fiber 9.3g 33% DV
Sugar 1.5g 3% DV

Electrolytes

Sodium 371.3mg 16% DV
Potassium 1826mg 39% DV
Cholesterol 18.8mg 6% DV

Vitamins & Minerals

Vitamin A 123.8mcg 14% DV
Vitamin C 58.9mg 65% DV
Calcium 138.3mg 11% DV
Iron 15.7mg 87% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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