Saffron Pears

Name: Saffron Pears
Yield: 4 servings
Ingredients: 6 pears; 2 pinch saffron; 3 slice fresh ginger; 150 grams brown or muscovado sugar

Be the first to rate this recipe

Ingredients

Peel the pears but leave stem on.
In a pan prepare the syrup by bringing to boil the rest of ingredients.
Once the syrup starts boiling add the pears to slowly cook on a lower heat for 30 minutes.
You should check if the pears retain their shape and do not become overcooked.
Serve when cooled.
You can keep them in the fridge within a glass jar.

174 kcal 9% DV

Protein Fat Carbs

Protein 4.8g 10% DV

Total Fat 2.3g 3% DV

Carbs 36.6g 13% DV

Fiber 2.5g 9% DV

Sugar 0.2g

Sodium 265.3mg 12% DV

Potassium 502.5mg 11% DV

Vitamin A 6.8mcg 1% DV

Vitamin C 20.2mg 22% DV

Calcium 51mg 4% DV

Iron 3.2mg 18% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).