Salad Delicious

VeganVegetarian
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Ingredients

  • 1 1/2 c. boiling water
  • 1 c. pineapple juice ⓘ
  • 1/2 c. grated carrots, chopped nuts and chaffed celery ⓘ
  • 1 tsp. sugar ⓘ
  • dash of salt ⓘ
  • 1 pkg. either lemon, lime or orange Jell-O ⓘ
  • 1 Tbsp. vinegar or lemon juice ⓘ

Instructions

  1. When Jell-O has cooled, add all ingredients and let set until congealed.
  2. This is especially good served with a cottage or cream cheese dressing on lettuce.

Nutrition & Diet Analysis (per serving)

161 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 3.4g 7% DV
Total Fat 0.9g 1% DV
Carbs 36.1g 13% DV
Fiber 7.5g 27% DV
Sugar 16g 32% DV

Electrolytes

Sodium 9784.8mg 100% DV
Potassium 777.3mg 17% DV

Vitamins & Minerals

Vitamin A 855.8mcg 95% DV
Vitamin C 20.6mg 23% DV
Calcium 77.5mg 6% DV
Iron 1.7mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

vinegar sugar pineapple juice carrot boiling water salt

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