Salmon With Dill

Name: Salmon With Dill
Yield: 4 servings
Ingredients: 1 pound salmon fillets or steaks; 1/4 teaspoon salt; 1/2 teaspoon ground black pepper; 1 teaspoon onion powder; 1 teaspoon dried dill weed; 2 tablespoons butter

Seafood Dairy

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Ingredients

1 pound salmon fillets or steaks ⓘ
1/4 teaspoon salt ⓘ
1/2 teaspoon ground black pepper ⓘ
1 teaspoon onion powder ⓘ
1 teaspoon dried dill weed ⓘ
2 tablespoons butter ⓘ

Instructions

Preheat oven to 400 degrees F (200 degrees C).
Rinse salmon, and arrange in a 9x13 inch baking dish. Sprinkle salt, pepper, onion powder, and dill over the fish. Place pieces of butter evenly over the fish.
Bake in preheated oven for 20 to 25 minutes. Salmon is done when it flakes easily with a fork.

Nutrition & Diet Analysis (per serving)

437 kcal 22% DV

Protein Fat Carbs

Macronutrients

Protein 9.2g 18% DV

Total Fat 29.3g 38% DV

Carbs 41g 15% DV

Fiber 10.7g 38% DV

Sugar 1.8g 4% DV

Electrolytes

Sodium 9771.3mg 100% DV

Potassium 806.3mg 17% DV

Cholesterol 81.5mg 27% DV

Vitamins & Minerals

Vitamin A 103.3mcg 11% DV

Vitamin C 27.1mg 30% DV

Calcium 266.8mg 21% DV

Iron 5.4mg 30% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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