Salsa For One

VeganVegetarian
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Ingredients

  • 3 ripe roma tomatoes
  • 3 cilantro stems, with leaves ⓘ
  • 2 green onions, diced ⓘ
  • 1 peeled and sliced garlic clove
  • 2 teaspoons red wine vinegar ⓘ
  • 1/2 teaspoon salt ⓘ
  • 1/2 teaspoon sugar
  • 1/2 teaspoon chili-garlic sauce ⓘ
  • 1/2 teaspoon cumin ⓘ
  • 1 tablespoon diced red onion ⓘ

Instructions

  1. Put all ingredients except red onions and green onions in a blender or food processor.
  2. Blend until smooth.
  3. Pour into an air tight container and add green and red onions.
  4. Stir salsa and close your container.
  5. Refrigerate for at least an hour.

Nutrition & Diet Analysis (per serving)

228 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 7.8g 16% DV
Total Fat 9.9g 13% DV
Carbs 31.6g 12% DV
Fiber 5.4g 19% DV
Sugar 3.1g 6% DV

Electrolytes

Sodium 9876.8mg 100% DV
Potassium 651.8mg 14% DV

Vitamins & Minerals

Vitamin A 31.8mcg 4% DV
Vitamin C 17.7mg 20% DV
Vitamin D 0.1mcg
Calcium 276.8mg 21% DV
Iron 18.1mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

cumin red wine vinegar sugar green onion garlic red onion salt

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