Sandy Eggo

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Ingredients

  • 2 eggo waffles
  • 2 tablespoons sugar
  • 2 tablespoons cinnamon
  • butter (optional)
  • maple syrup (optional)

Instructions

  1. Toast Eggo waffles in toaster or toaster oven.
  2. Place toasted waffle in ziplock bag. Add sugar and cinnamon into bag. Shake!
  3. Once waffles are covered and look "sandy" place on plate and serve! Add butter or maple syrup if you'd like! Enjoy your Sandy Eggo! ;).

Nutrition & Diet Analysis (per serving)

427 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 1.6g 3% DV
Total Fat 31.7g 41% DV
Carbs 34.8g 13% DV
Fiber 1.4g 5% DV
Sugar 21.5g 43% DV

Electrolytes

Sodium 81.5mg 4% DV
Potassium 140.3mg 3% DV
Cholesterol 76.3mg 25% DV

Vitamins & Minerals

Vitamin C 9.2mg 10% DV
Calcium 77.3mg 6% DV
Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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