Sassy Water

Name: Sassy Water
Yield: 4 servings
Ingredients: 8 1/2 cups water; 1 teaspoon grated ginger; 1 medium cucumber, sliced thin; 1 medium lemon, sliced thin; 12 leaves spearmint

Vegan Vegetarian

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Ingredients

8 1/2 cups water ⓘ
1 teaspoon grated ginger ⓘ
1 medium cucumber, sliced thin ⓘ
1 medium lemon, sliced thin ⓘ
12 leaves spearmint ⓘ

Instructions

Mix all ingredients together in a pitcher.
Refrigerate overnight.
Strain water.
Drink all 8 1/2 cups during the day.
Really good!

Nutrition & Diet Analysis (per serving)

104 kcal 5% DV

Protein Fat Carbs

Macronutrients

Protein 5.7g 11% DV

Total Fat 1.7g 2% DV

Carbs 21.1g 8% DV

Fiber 8.3g 30% DV

Sugar 0.3g 1% DV

Electrolytes

Sodium 315mg 14% DV

Potassium 704.8mg 15% DV

Vitamins & Minerals

Vitamin A 133.3mcg 15% DV

Vitamin C 1.5mg 2% DV

Calcium 412.8mg 32% DV

Iron 24mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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