Sauteed Carrots

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Ingredients

  • 2 lbs carrots, peeled and sliced
  • 1 teaspoon kosher salt
  • 1/4 teaspoon ground black pepper
  • 2 tablespoons unsalted butter
  • 1 1/2 tablespoons dill, chopped (or flat-leaf parsley)

Instructions

  1. Slice carrots on the diagonal in about 1/4 inch slices.
  2. In 1/4 cup salted water, add carrots with black pepper in a saute pan and cook until just cooked through (Careful to not over-cook).
  3. Add the butter and saute for another minute. (Water should evaporate and carrots are coated with the butter.
  4. Add dill or parsley. Season with salt and pepper to taste and serve.

Nutrition & Diet Analysis (per serving)

338 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 5.7g 11% DV
Total Fat 21.8g 28% DV
Carbs 37.7g 14% DV
Fiber 12.8g 46% DV
Sugar 9.9g 20% DV

Electrolytes

Sodium 9781.3mg 100% DV
Potassium 1159.8mg 25% DV
Cholesterol 53.8mg 18% DV

Vitamins & Minerals

Vitamin A 1130mcg 100% DV
Vitamin C 24.9mg 28% DV
Calcium 227.8mg 18% DV
Iron 5.1mg 29% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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