Savannah Dip

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Ingredients

  • 2 (10 ounce) packages stouffers cream spinach, frozen entree
  • 1 1/2 cups mozzarella cheese, shredded
  • 1/2 cup cream of mushroom soup
  • 1 cup artichoke heart, coursely chopped
  • 1/2 teaspoon garlic powder

Instructions

  1. thaw frozen creamed spinach. combine all ingredients in a bowl and mix.
  2. bake in a 9x9 casserole dish at 375 for 20 minutes.
  3. serve with a side of salsa and nacho chips.

Nutrition & Diet Analysis (per serving)

170 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 10.3g 21% DV
Total Fat 6.1g 8% DV
Carbs 20.7g 8% DV
Fiber 2.3g 8% DV
Sugar 1.5g 3% DV

Electrolytes

Sodium 186.5mg 8% DV
Potassium 355.5mg 8% DV
Cholesterol 16.3mg 5% DV

Vitamins & Minerals

Vitamin A 58.5mcg 7% DV
Vitamin C 0.4mg
Vitamin D 0.1mcg 1% DV
Calcium 198.8mg 15% DV
Iron 1.5mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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