Savory Orange Roast Beef
Savory orange roast beef features tender, flavorful meat infused with orange and thyme, perfect for special dinners or holiday gatherings with a zesty, aromatic twist.
Ingredients
Instructions
- Trim fat from the roast.
- Place the roast in a large shallow dish.
- Combine 3/4 cup orange juice, grated orange rind, dried thyme, paprika, and garlic powder, stirring well.
- Pour the marinade over the roast.
- Cover and marinate in the refrigerator for 8 hours, turning occasionally.
- Place the roast and marinade in a large Dutch oven.
- Cover and bake at 350°F (175°C) for 2 1/2 hours or until the meat is tender.
Tips & Substitutions
For a more robust flavor, consider using a mix of fresh herbs like rosemary and thyme instead of dried thyme. If you want to add some sweetness, a touch of honey or brown sugar can enhance the marinade. You can also substitute the cooking wine with balsamic vinegar for a different flavor profile. Make sure to let the roast rest after cooking for juicier slices.
Serving Suggestions
This savory orange roast beef is perfect for a festive dinner. Serve it with roasted vegetables or creamy mashed potatoes for a comforting meal. It pairs beautifully with Cool Cucumber Pasta for a refreshing side. For a sweet finish, consider serving with a slice of Blueberry Pie (Low-Fat And Sugar-Free).
Storage & Reheating
Leftover roast beef should be cooled completely before storing. Wrap it tightly in plastic wrap or place it in an airtight container to keep it fresh. It can be refrigerated for up to 3-4 days. To reheat, slice the beef and warm it gently in a skillet with a splash of broth or juice to maintain moisture.
Nutrition & Diet Analysis (per serving)
Each serving of Savory Orange Roast Beef contains roughly 599 calories, with 4g protein, 157g carbohydrates, and 1g fat. It is an excellent source of vitamin C (39% of the Daily Value), and a good source of iron and dietary fiber. It also contributes 4g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different cut of beef for this recipe?
Yes, you can use other cuts like chuck roast or brisket. Just adjust the cooking time accordingly, as different cuts may require longer or shorter roasting times to become tender.
What can I do if I don't have orange juice?
If you don't have orange juice, you can substitute it with another citrus juice such as grapefruit or lemon, though the flavor will vary. Alternatively, a combination of apple cider vinegar and water can provide acidity and sweetness.
How do I know when the roast is done?
To check if the roast is done, use a meat thermometer. For medium-rare, aim for an internal temperature of 135°F (57°C); for medium, 145°F (63°C). The meat should be tender and easy to slice when it's ready.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).