Savory Swiss Steak
Savory Swiss Steak features tender beef cooked in a flavorful, hearty sauce, perfect for comforting family dinners and lovers of classic American comfort food.
Ingredients
- 2 lb. chuck or round steak ⓘ
Instructions
- Preheat oven to 375°.
- Season the chuck or round steak with salt and pepper.
- Sear the steak in a hot skillet until browned on both sides.
- Place the seared steak in a baking dish.
- Add desired vegetables or sauce ingredients around the steak.
- Cover the dish with a lid or foil.
- Bake in the preheated oven for approximately 1 hour or until the steak is tender.
Tips & Substitutions
For enhanced flavor, consider marinating the steak overnight in a mixture of soy sauce, garlic, and herbs. If you prefer, you can substitute chuck steak with round steak or even a pork shoulder. Adding root vegetables like carrots and potatoes will create a hearty meal. If using a slow cooker, adjust cooking time to ensure tenderness.
Serving Suggestions
Savory Swiss Steak pairs wonderfully with mashed potatoes or rice to soak up the flavorful juices. Serve alongside a fresh salad, such as the Two Bean And Rice Salad, for a refreshing contrast. For a complete meal, consider adding crusty bread to soak up the sauce.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the steak in a covered skillet over low heat or microwave in short intervals, adding a splash of broth to keep it moist. This will help maintain the steak's tenderness.
Nutrition & Diet Analysis (per serving)
Each serving of Savory Swiss Steak contains roughly 626 calories, with 9g protein, 77g carbohydrates, and 32g fat. It is a good source of protein (19% of the Daily Value), dietary fiber (18% of the Daily Value), and iron (16% of the Daily Value). Note that it is relatively high in sodium, at 839mg per serving (36% of the Daily Value).
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different cut of meat for this recipe?
Yes, while chuck and round steak are traditional, you could use other cuts like flank steak or even pork if you prefer. Just adjust the cooking time accordingly, as different meats may require varying cooking durations to achieve tenderness.
What vegetables can I add to the Swiss steak?
You can add a variety of vegetables such as bell peppers, onions, and mushrooms. For a richer flavor, try incorporating a Mushroom-Cheese Sauce or root vegetables like carrots and potatoes, which will absorb the delicious juices as they cook.
Is this recipe suitable for meal prep?
Absolutely! Swiss steak is ideal for meal prep. It stores well and tastes even better the next day. Just ensure you cool it completely before refrigerating. Reheat portions as needed for a quick, satisfying meal throughout the week.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).