Scandinavian Rye

VeganVegetarian
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Ingredients

  • 1 cup water or milk
  • 2 1/4 tablespoons vegetable oil ⓘ
  • 2 1/4 tablespoons molasses
  • 3/4 teaspoon salt ⓘ
  • 18 teaspoon baking soda ⓘ
  • 1 teaspoon fennel seeds ⓘ
  • 1 teaspoon caraway seeds ⓘ
  • 1 teaspoon orange zest grated
  • 1 1/2 cups rye flour ⓘ
  • 1 1/2 cups bread flour ⓘ
  • 2 teaspoons yeast, active dry ⓘ

Instructions

  1. Put ingredients into bread machine and press "Start".

Nutrition & Diet Analysis (per serving)

407 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 12.9g 26% DV
Total Fat 14.5g 19% DV
Carbs 59.1g 21% DV
Fiber 8.2g 29% DV
Sugar 19.7g 39% DV

Electrolytes

Sodium 17530.5mg 100% DV
Potassium 1098.8mg 23% DV
Cholesterol 13.5mg 5% DV

Vitamins & Minerals

Vitamin A 205mcg 23% DV
Calcium 91mg 7% DV
Iron 4.6mg 26% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

bread flour baking soda molasses rye flour water yeast vegetable oil salt

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