Scott Roast

Name: Scott Roast
Yield: 4 servings
Ingredients: 3 lbs pot roast (chuck roast); 2 large white onions, sliced; 2 lbs carrots, peeled & cut; 8 medium potatoes, peeled & cut; 1 (10 ounce) can cream of onion soup; 1 (1 1/4 ounce) package onion soup mix; 1 cup red wine

Vegetarian Dairy

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Ingredients

3 lbs pot roast (chuck roast) ⓘ
2 large white onions, sliced ⓘ
2 lbs carrots, peeled & cut ⓘ
8 medium potatoes, peeled & cut ⓘ
1 (10 ounce) can cream of onion soup ⓘ
1 (1 1/4 ounce) package onion soup mix
1 cup red wine ⓘ

Instructions

Rinse meat, arrange in rectangular baking dish or in crock pot.
Arrange carrots, potatoes and onions around meat.
Whisk all liquids and soup mix together, pour over meat and veg.
Bake 4 hours @ 350°F in oven (cover with foil) or in crock pot for 8 hours on low, or until fork-tender.

Nutrition & Diet Analysis (per serving)

250 kcal 13% DV

Protein Fat Carbs

Macronutrients

Protein 4.4g 9% DV

Total Fat 6.7g 9% DV

Carbs 40.1g 15% DV

Fiber 7.6g 27% DV

Sugar 9.9g 20% DV

Electrolytes

Sodium 262.3mg 11% DV

Potassium 1127.3mg 24% DV

Cholesterol 3mg 1% DV

Vitamins & Minerals

Vitamin A 858.8mcg 95% DV

Vitamin C 10.3mg 11% DV

Calcium 69.8mg 5% DV

Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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