Scrambled Eggs

Prep: 5 min Cook: 20 min Serves: 1 Cuisine: American

Creamy scrambled eggs with a subtle milk flavor, perfect for a quick breakfast or a comforting meal. Soft, fluffy, and easy to customize with toppings or sides, this dish suits all breakfast lovers looking for a simple, satisfying start to their day.

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Ingredients

Instructions

  1. Get the milk out and the eggs out.
  2. Crack the eggs into a bowl.
  3. Stir the eggs and milk together until well combined.
  4. Cook the mixture in a pan on the stove over medium heat for about 20 minutes, stirring occasionally.
  5. Put it in a bowl and eat.

Nutrition & Diet Analysis (per serving)

206 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 3.3g 7% DV
Total Fat 4.4g 6% DV
Carbs 38.7g 14% DV
Fiber 0.1g
Sugar 11.5g 23% DV

Electrolytes

Sodium 150mg 7% DV
Potassium 198.5mg 4% DV
Cholesterol 66mg 22% DV

Vitamins & Minerals

Vitamin A 62.8mcg 7% DV
Vitamin C 4mg 4% DV
Vitamin D 0.4mcg 2% DV
Calcium 159.5mg 12% DV
Iron 2mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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