Scrambled Wieners

Name: Scrambled Wieners
Yield: 4 servings
Ingredients: wieners, cut in bite size pieces; 1/2 c. chopped onion; 2 eggs per each wiener used, scrambled; salt and pepper to taste

Vegetarian

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Ingredients

wieners, cut in bite size pieces ⓘ
1/2 c. chopped onion ⓘ
2 eggs per each wiener used, scrambled ⓘ
salt and pepper to taste ⓘ

Instructions

Saute cut up wieners in butter with the chopped onion.
Add 2 eggs, scrambled, for each wiener used.
Salt and pepper to taste.

Nutrition & Diet Analysis (per serving)

254 kcal 13% DV

Protein Fat Carbs

Macronutrients

Protein 5.6g 11% DV

Total Fat 12.7g 16% DV

Carbs 29.8g 11% DV

Fiber 0.6g 2% DV

Sugar 1.7g 3% DV

Electrolytes

Sodium 10108.5mg 100% DV

Potassium 200.3mg 4% DV

Cholesterol 78.5mg 26% DV

Vitamins & Minerals

Vitamin A 15.8mcg 2% DV

Vitamin C 0.5mg 1% DV

Vitamin D 0.2mcg 1% DV

Calcium 73.3mg 6% DV

Iron 1.2mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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