Semi-Dried Tomatoes

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Ingredients

  • 1 1/4 lb (570 g) small grape tomatoes
  • 1/4 teaspoon fine salt
  • 1/4 teaspoon each: dried thyme, dried basil, dried oregano (optional but recommended)
  • 2 teaspoons olive oil for brushing

Instructions

  1. Halve tomatoes lengthwise. If using larger tomatoes, cut out the core.
  2. Arrange the halved tomatoes over a baking sheet lined with parchment paper, cut sides up. (Do not use an aluminum baking sheet as the acid in the tomato will react with the metal.)
  3. Brush (or spray) lightly with olive oil. Sprinkle with salt, then with the dried herbs.
  4. Preheat oven. Bake for 2 hours at 300°F (150°C), until semi-dried. If I don't need them right away, I turn off the oven and let the tomatoes sit in the oven to dry in the residual heat for another half hour (depends on how dry they already are).
  5. Store in the fridge for up to a week. (see note)
  6. NOTE: Store in a jar or container in the fridge for up to a week. Be aware, they still have some moisture inside so they will get moldy when stored longer without submerging them in oil. For longer storage, place them in a jar tightly packed and cover with olive oil. Add a garlic clove and more dried herbs (basil, thyme, oregano) if you like.

Nutrition & Diet Analysis (per serving)

246 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 1.4g 3% DV
Total Fat 25.4g 33% DV
Carbs 6.1g 2% DV
Fiber 3.5g 13% DV
Sugar 0g

Electrolytes

Sodium 9692.3mg 100% DV
Potassium 154.5mg 3% DV

Vitamins & Minerals

Vitamin A 59.5mcg 7% DV
Vitamin C 40mg 44% DV
Calcium 107.5mg 8% DV
Iron 4.6mg 25% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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