Seven Can Casserole
A creamy, savory casserole combining chicken, water chestnuts, and crunchy chow mein noodles, topped with pimentos for a touch of sweetness. Perfect for busy weeknights or family dinners, it offers comforting flavors with minimal effort, making it a versatile and satisfying dish for all ages.
Ingredients
Instructions
- Mix together all ingredients in a bowl.
- Pour the mixture into a baking dish.
- Bake for 30 minutes at 350°F (175°C).
Tips & Substitutions
For a richer flavor, consider adding sautéed onions or garlic to the mix. You can substitute the boned chicken with shredded rotisserie chicken for convenience. If you prefer a lighter version, swap the cream soups for a homemade white sauce or use low-fat alternatives. Adding some frozen mixed vegetables can enhance texture and nutrition while keeping with the essence of this American recipe.
Serving Suggestions
Serve this casserole with a side salad or steamed vegetables for a balanced meal. It pairs beautifully with Cheesy Chicken Soup for a comforting dinner. You can also serve it alongside crusty bread or rice to soak up the delicious sauce. This dish is great for potlucks or family gatherings, as it feeds a crowd easily.
Storage & Reheating
Store any leftover casserole in an airtight container in the refrigerator for up to three days. To reheat, place in a preheated oven at 350°F (175°C) for about 20 minutes, or until heated through. You can also microwave individual portions for quicker reheating, but the oven helps maintain the casserole's texture.
Nutrition & Diet Analysis (per serving)
Each serving of Seven Can Casserole contains roughly 681 calories, with 14g protein, 111g carbohydrates, and 21g fat. It is an excellent source of vitamin C (112% of the Daily Value), iron (53% of the Daily Value), and vitamin A (41% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 1212mg per serving (53% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this casserole ahead of time?
Yes, you can prepare the casserole in advance and store it in the refrigerator before baking. Just cover it tightly with plastic wrap or foil. When ready to bake, allow it to come to room temperature before placing it in the oven, and you may need to add a few extra minutes to the baking time.
What can I use instead of chow mein noodles?
If you can't find chow mein noodles, you can substitute them with crispy fried onions or even crushed potato chips for a different texture. Alternatively, use egg noodles or any type of pasta that you enjoy, although this will change the overall flavor profile.
Can I freeze Seven Can Casserole?
Yes, this casserole can be frozen before baking. Just assemble it in a freezer-safe dish, cover tightly, and freeze for up to two months. When ready to eat, thaw it overnight in the refrigerator, and bake as directed. It may take a bit longer to cook if it's still cold from the fridge.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).