Shallot-Cherry Confit

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Ingredients

  • 2 tbsp butter
  • 8 oz shallots, trimmed and quartered ( 4 large)
  • 1 medium onion cut into 8 wedges
  • 1/2 cup dried cherries coarsely chopped
  • 3 sprigs fresh thyme
  • 3 tbsp sugar
  • 1/4 cup sherry vinegar ( used a combination of vinegar and sherry)

Instructions

  1. 1. Melt butter in a medium saucepan over medium low heat. Add shallots, onion, cherries and thyme. Cover and cook until shallots and onion begin go caramelize, 12-14 minutes. Stir in sugar and continue to cook covered until shallots and onions are caramelized 10-12 minutes.
  2. 2. Add vinegar and 1/4 cup warm water. Cook uncovered, stirring occasionally until the liquid is evaporated and mixture is deep brown, about 1 hour. Season with salt and pepper. Serve at room temperature. Confit can be refrigerated in an airtight container up to 1 week.

Nutrition & Diet Analysis (per serving)

430 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 6g 12% DV
Total Fat 29.2g 37% DV
Carbs 40.6g 15% DV
Fiber 9.1g 32% DV
Sugar 10.8g 22% DV

Electrolytes

Sodium 9801.3mg 100% DV
Potassium 659.3mg 14% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 59.8mcg 7% DV
Vitamin C 59.3mg 66% DV
Calcium 166.8mg 13% DV
Iron 6.4mg 36% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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