Shredded Chicken Or Pork Sandwich
Tender shredded chicken or pork coated in savory barbecue sauce, perfect for quick and satisfying sandwiches. Ideal for casual gatherings, picnics, or weeknight dinners, this dish offers smoky, sweet flavors that appeal to all ages. Easily customizable with your favorite sandwich buns.
Ingredients
Instructions
- Shred the cooked chicken or pork into small pieces.
- Put the shredded meat in a saucepan.
- Add St. Juliana barbecue sauce until the meat is well coated.
- Simmer on low heat for 5 to 10 minutes.
- Pile the meat onto sandwich rolls or hamburger buns and serve.
Tips & Substitutions
For a richer flavor, consider adding sautéed onions or bell peppers to the meat as it simmers. If you don't have St. Juliana barbecue sauce, any tangy barbecue sauce will work well. For a twist, try mixing in some hot sauce or honey for sweetness. Leftover meat can also be used in other dishes, such as quesadillas or with pasta, so feel free to get creative.
Serving Suggestions
Serve the shredded meat piled high on toasted sandwich rolls or hamburger buns. Pair with classic sides like coleslaw, potato salad, or chips for a complete meal. For a fresh touch, consider adding pickles or sliced jalapeños. This dish also pairs beautifully with Cucumber Surprise for a refreshing side that balances the richness of the sandwich.
Storage & Reheating
Store any leftover shredded meat in an airtight container in the refrigerator for up to 3 days. To reheat, place the meat in a saucepan over low heat, adding a splash of water or additional barbecue sauce to keep it moist. Stir occasionally until warmed through. For longer storage, you can freeze the meat for up to 3 months.
Nutrition & Diet Analysis (per serving)
Each serving of Shredded Chicken Or Pork Sandwich contains roughly 17 calories, with 3g protein, 1g carbohydrates, and 0g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use leftovers from a rotisserie chicken?
Absolutely! Rotisserie chicken is a great shortcut for this recipe. Just shred the leftover meat and combine it with the barbecue sauce as instructed. This will save time and still yield a delicious sandwich.
What can I do if I want a spicier flavor?
To spice things up, consider adding diced jalapeños or a splash of hot sauce to the barbecue sauce while it simmers. You can also choose a spicy barbecue sauce to start with or add cayenne pepper to the meat for an extra kick.
Is this dish suitable for meal prep?
Yes, this shredded chicken or pork is perfect for meal prep! You can make a large batch and store it in the refrigerator or freezer. Portion it out for easy lunches throughout the week, and simply reheat as needed for a quick meal.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).