Simple Chicken Kebabs

Name: Simple Chicken Kebabs
Yield: 4 servings
Cuisine: Mediterranean
Ingredients: 1 1/2 lbs boneless skinless chicken breasts, cut into 2-inch pieces; 2 garlic cloves, finely chopped; 1 tablespoon fresh thyme; 1 tablespoon olive oil; 1/2 teaspoon kosher salt; 1/2 teaspoon black pepper; 8 wooden skewers, soaked in water

Chicken

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Ingredients

1 1/2 lbs boneless skinless chicken breasts, cut into 2-inch pieces
2 garlic cloves, finely chopped ⓘ
1 tablespoon fresh thyme ⓘ
1 tablespoon olive oil ⓘ
1/2 teaspoon kosher salt ⓘ
1/2 teaspoon black pepper ⓘ
8 wooden skewers, soaked in water ⓘ

Instructions

> Heat grill to medium-high. In a bowl, toss the chicken, garlic, thyme, oil and 1/2 tsp salt and pepper each. Thread the chicken on the skewers.
> Grill the chicken, turning occasionally, until the chicken is cooked through 7 to 10 minutes.
> Serve with tomato salad and grilled corn on the cobb.

Nutrition & Diet Analysis (per serving)

440 kcal 22% DV

Protein Fat Carbs

Macronutrients

Protein 11.3g 23% DV

Total Fat 32.7g 42% DV

Carbs 32.5g 12% DV

Fiber 10.5g 37% DV

Sugar 1.1g 2% DV

Electrolytes

Sodium 9849mg 100% DV

Potassium 567.5mg 12% DV

Cholesterol 16mg 5% DV

Vitamins & Minerals

Vitamin A 75.5mcg 8% DV

Vitamin C 40.1mg 45% DV

Vitamin D 0.2mcg 1% DV

Calcium 227.8mg 18% DV

Iron 8mg 44% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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