Simple Chocolate Pudding

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Ingredients

  • 1 cup heavy cream
  • 1/4 teaspoon guar gum
  • 1 tablespoon vanilla
  • 1/2 teaspoon orange zest
  • 1 cup bittersweet chocolate (chopped small)

Instructions

  1. Slowly heat cream over medium-low heat. When it starts to warm, it will get a thinner consistency. Add guar gum, vanilla, and orange zest when it gets to room temperature. Mix and continue to heat. Do not let it boil and stir constantly.
  2. Chop chocolate and put it into a bowl. When cream is steaming and just starting to simmer, remove from heat and pour over the chocolate. Let sit for half a minute to melt the chocolate and then stir.
  3. Mix until all the chocolate is melted and you have a smooth consistency. Let cool. Cover with plastic wrap and refrigerate.

Nutrition & Diet Analysis (per serving)

240 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 1.9g 4% DV
Total Fat 9.2g 12% DV
Carbs 23.2g 8% DV
Fiber 19.3g 69% DV
Sugar 3.9g 8% DV

Electrolytes

Sodium 40.3mg 2% DV
Potassium 60.8mg 1% DV
Cholesterol 28.3mg 9% DV

Vitamins & Minerals

Vitamin A 102.8mcg 11% DV
Vitamin C 0.2mg
Vitamin D 0.4mcg 2% DV
Calcium 92.8mg 7% DV
Iron 0.1mg
Diet fit Keto-friendly High-fiber Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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