Simple Coconut Ice Cream

Name: Simple Coconut Ice Cream
Yield: 4 servings
Ingredients: 1/2 gallon soften vanilla ice cream; 1 (16-ounce) can cream of coconut; 1/2 to 1 cup sweetened flaked coconut

Vegetarian Dairy

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Ingredients

1/2 gallon soften vanilla ice cream ⓘ
1 (16-ounce) can cream of coconut ⓘ
1/2 to 1 cup sweetened flaked coconut ⓘ

Instructions

Stir together the ice cream, cream of coconut, and flaked coconut in a large bowl. Cover and freeze 8 hours or until firm.

Nutrition & Diet Analysis (per serving)

165 kcal 8% DV

Protein Fat Carbs

Macronutrients

Protein 3g 6% DV

Total Fat 9.7g 12% DV

Carbs 19g 7% DV

Fiber 4.1g 15% DV

Sugar 3.2g 6% DV

Electrolytes

Sodium 86.8mg 4% DV

Potassium 139mg 3% DV

Cholesterol 7mg 2% DV

Vitamins & Minerals

Vitamin A 44.5mcg 5% DV

Vitamin C 1mg 1% DV

Calcium 53.3mg 4% DV

Iron 0.7mg 4% DV

Diet fit Low-carb Under 400 cal

Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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