Simple Egg Salad

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Ingredients

  • 6 hard-cooked eggs, chopped
  • 1/4 cup chopped cucumber
  • 3 tablespoons ranch dressing
  • 1 tablespoon mustard
  • salt and ground black pepper to taste

Instructions

  1. Combine eggs, cucumber, ranch dressing, mustard, salt, and black pepper in a bowl.

Nutrition & Diet Analysis (per serving)

141 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 2.6g 5% DV
Total Fat 2.2g 3% DV
Carbs 29g 11% DV
Fiber 0.7g 3% DV
Sugar 2g 4% DV

Electrolytes

Sodium 10047.5mg 100% DV
Potassium 239.3mg 5% DV
Cholesterol 66.3mg 22% DV

Vitamins & Minerals

Vitamin A 148.8mcg 17% DV
Vitamin C 7.2mg 8% DV
Calcium 108.5mg 8% DV
Iron 1.1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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