Simple Maple Syrup

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Ingredients

  • 2 cups white sugar
  • 1 cup boiling water
  • 1/2 teaspoon maple flavored extract

Instructions

  1. In a saucepan, combine sugar and water. Cook and stir until sugar is dissolved. Remove from heat, and stir in maple flavoring. Serve warm.

Nutrition & Diet Analysis (per serving)

207 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 2.9g 6% DV
Total Fat 1.5g 2% DV
Carbs 47.2g 17% DV
Fiber 2.2g 8% DV
Sugar 32.5g 65% DV

Electrolytes

Sodium 144.5mg 6% DV
Potassium 124mg 3% DV

Vitamins & Minerals

Vitamin A 130mcg 14% DV
Calcium 59mg 5% DV
Iron 2.3mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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