Simple Mung Bean Sprouts
Ingredients
Instructions
- In a large skillet or saute pan, place the water and mung bean sprouts.
- Saute over medium-high heat, stirring constantly, for a few minutes, until sprouts begin to soften slightly.
- Add remaining ingredients, saving sesame oil for last.
- Continue to cook over medium heat until more than half of the liquid at the bottom of the pan has cooked off. There will be a small amount of liquid left. Do not overcook. It only takes a few minutes. You don't want soggy sprouts!
- Cook until sprouts have softened, and soaked up some of your seasonings, but still retain their crunchy middles. Best to keep tasting them throughout the process.
Nutrition & Diet Analysis (per serving)
324
kcal
16% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).