Simple Peanut Squash

Name: Simple Peanut Squash
Yield: 4 servings
Ingredients: 1 butternut squash; 2 tablespoons brown sugar; 1/4 cup butter; 1/4 teaspoon salt

Vegetarian Dairy

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Ingredients

1 butternut squash ⓘ
2 tablespoons brown sugar ⓘ
1/4 cup butter ⓘ
1/4 teaspoon salt ⓘ

Instructions

Preheat oven to 375 degrees F (190 degrees C).
Peel and cut the peanut squash into 2 inch pieces. Place the pieces into a loaf pan or other deep and narrow baking container. Sprinkle the brown sugar and salt over the pieces and drop the butter on top. Cover the pan with aluminum foil.
Bake at 375 degrees F (190 degrees C) for 35 minutes. Serve hot and enjoy!

Nutrition & Diet Analysis (per serving)

331 kcal 17% DV

Protein Fat Carbs

Macronutrients

Protein 0.3g 1% DV

Total Fat 25g 32% DV

Carbs 27.5g 10% DV

Fiber 0.5g 2% DV

Sugar 24.8g 50% DV

Electrolytes

Sodium 9697.5mg 100% DV

Potassium 123.3mg 3% DV

Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 133mcg 15% DV

Vitamin C 5.3mg 6% DV

Calcium 38.8mg 3% DV

Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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