Simple Pineapple Sauce for Ham

VeganVegetarian
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Ingredients

  • 2 (8 ounce) cans crushed pineapple, in juice (do not drain) ⓘ
  • 1 cup brown sugar, packed ⓘ
  • 1 tablespoon cornstarch ⓘ
  • 14 teaspoon salt ⓘ
  • 2 tablespoons lemon juice ⓘ
  • 12-1 tablespoon Dijon mustard (start with less and adjust to your taste) ⓘ

Instructions

  1. In a small sauce pan mix the brown sugar, cornstarch and salt.
  2. Stir in undrained crushed pineapple, lemon juice and mustard.
  3. Cook over medium heat, stirring constantly until mixture thickens and comes to a boil.
  4. Boil while stirring for 1 minute.
  5. Serve warm with ham.

Nutrition & Diet Analysis (per serving)

224 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 0.9g 2% DV
Total Fat 0.2g
Carbs 55.2g 20% DV
Fiber 0.9g 3% DV
Sugar 25g 50% DV

Electrolytes

Sodium 9769.3mg 100% DV
Potassium 130mg 3% DV

Vitamins & Minerals

Vitamin A 132mcg 15% DV
Vitamin C 8.2mg 9% DV
Calcium 62.3mg 5% DV
Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

lemon juice brown sugar cornstarch mustard pineapple salt

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