Simple Satay Sauce

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Ingredients

  • 1/2 cup crunchy peanut butter
  • 1/2 cup coconut milk
  • 1/4 cup water
  • 2 tablespoons sweet chili sauce
  • 2 teaspoons curry powder

Instructions

  1. Combine all the ingredients in a small saucepan over a low heat and stir until smooth and heated through. Remove from heat.
  2. Serve over your favorite meat or vegetables or even use as a dipping sauce.

Nutrition & Diet Analysis (per serving)

139 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 4.1g 8% DV
Total Fat 9.5g 12% DV
Carbs 15.3g 6% DV
Fiber 13.9g 49% DV
Sugar 1.5g 3% DV

Electrolytes

Sodium 17.3mg 1% DV
Potassium 358.3mg 8% DV

Vitamins & Minerals

Vitamin A 0.3mcg
Vitamin C 0.9mg 1% DV
Calcium 137.8mg 11% DV
Iron 5.2mg 29% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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