Sinfully Delicious Cone-Nolis

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Ingredients

  • 1 cup ricotta cheese, drained well
  • 1 tablespoon honey
  • 2 tablespoons semisweet chocolate chunks, coarsely chopped
  • 4 sugar ice cream cones

Instructions

  1. Using a whisk, mix ricotta, honey and 1 tbs chocolate chunks until well combined.
  2. Cover the mixture and refrigerate at least 1 hour.
  3. Divide ricotta mixture evenly among the four cones.
  4. Sprinkle remaining chocolate pieces evenly over cones.
  5. Serve immediately.

Nutrition & Diet Analysis (per serving)

334 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 5g 10% DV
Total Fat 11g 14% DV
Carbs 59.4g 22% DV
Fiber 2g 7% DV
Sugar 40.6g 81% DV

Electrolytes

Sodium 105.8mg 5% DV
Potassium 195.3mg 4% DV
Cholesterol 12.3mg 4% DV

Vitamins & Minerals

Vitamin A 30mcg 3% DV
Vitamin C 0.1mg
Vitamin D 0.1mcg
Calcium 72mg 6% DV
Iron 2mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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