Slimming Sippers

VeganVegetarian
Prep: 5 min Serves: 5

A refreshing, low-calorie beverage blending tart cranberry juice with sweet raspberries, perfect for a healthy, flavorful treat that suits all ages and health-conscious lifestyles.

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Ingredients

  • 2 cups low-calorie cranberry juice cocktail, chilled ⓘ
  • 1 cup frozen loose pack raspberries ⓘ

Instructions

  1. In a blender container, combine cranberry juice cocktail and raspberries.
  2. Cover; blend until almost smooth.
  3. Sieve the mixture; return it to the blender.
  4. Discard the seeds.
  5. Add ice cubes.
  6. Cover; blend until smooth.

Nutrition & Diet Analysis (per serving)

105 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 6.5g 13% DV
Total Fat 0.7g 1% DV
Carbs 18.7g 7% DV
Fiber 3.2g 11% DV
Sugar 13.3g 27% DV

Electrolytes

Sodium 165.5mg 7% DV
Potassium 583.5mg 12% DV
Cholesterol 6mg 2% DV

Vitamins & Minerals

Vitamin A 52.8mcg 6% DV
Vitamin C 3.6mg 4% DV
Vitamin D 1.2mcg 6% DV
Calcium 355.8mg 27% DV
Iron 2mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

pack raspberries low-calorie

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