Slimming Strawberry Pudding

Name: Slimming Strawberry Pudding
Yield: 4 servings
Ingredients: 2 envelopes Knox unflavored gelatine; 1/2 c. cold water; 1 c. skim milk, heated to boiling; 1/4 c. sugar; 1 tsp. almond extract; 1 qt. fresh strawberries

Vegetarian Dairy

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Ingredients

2 envelopes Knox unflavored gelatine ⓘ
1/2 c. cold water
1 c. skim milk, heated to boiling ⓘ
1/4 c. sugar ⓘ
1 tsp. almond extract ⓘ
1 qt. fresh strawberries

Instructions

*I have added other fruit:
bananas, peaches, etc., to blender and have added chunks of fruit before setting.

Nutrition & Diet Analysis (per serving)

149 kcal 7% DV

Protein Fat Carbs

Macronutrients

Protein 2.8g 6% DV

Total Fat 3g 4% DV

Carbs 28.8g 10% DV

Fiber 2.4g 9% DV

Sugar 12.7g 25% DV

Electrolytes

Sodium 82.8mg 4% DV

Potassium 182.8mg 4% DV

Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 47.3mcg 5% DV

Vitamin C 27.6mg 31% DV

Vitamin D 0.4mcg 2% DV

Calcium 132.5mg 10% DV

Iron 1.9mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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