Slowed Cooked Lamb

Name: Slowed Cooked Lamb
Yield: 4 servings
Ingredients: 1 leg of lamb; 2 bulbs of garlic, cut in half; 1 onion, peeled and halved; 1 lemon, cut into thick slices; 3 sprigs fresh rosemary

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Ingredients

1 leg of lamb ⓘ
2 bulbs of garlic, cut in half ⓘ
1 onion, peeled and halved ⓘ
1 lemon, cut into thick slices ⓘ
3 sprigs fresh rosemary ⓘ

Instructions

Place the onion and garlic in the bottom of the slow cooker pot.
Place lamb on top and arrange lemon slices on top.
Top with rosemary sprigs, and cook on low for 6 hours. (Time will vary depending on your cooker, and the size of your piece of lamb).

Nutrition & Diet Analysis (per serving)

278 kcal 14% DV

Protein Fat Carbs

Macronutrients

Protein 8.7g 17% DV

Total Fat 14.5g 19% DV

Carbs 30.4g 11% DV

Fiber 4.7g 17% DV

Sugar 2.2g 4% DV

Electrolytes

Sodium 255.8mg 11% DV

Potassium 404.3mg 9% DV

Cholesterol 18.3mg 6% DV

Vitamins & Minerals

Vitamin A 39.8mcg 4% DV

Vitamin C 6.6mg 7% DV

Vitamin D 0.1mcg

Calcium 112.3mg 9% DV

Iron 5.1mg 29% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).