Smoothie Pops

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Ingredients

  • 1 cup hulled strawberries
  • 1 cup fresh blueberries
  • 1 cup fresh raspberries
  • 1 cup Greek yogurt
  • 5 (1 gram) packets stevia powder
  • 1/2 teaspoon vanilla extract

Instructions

  1. Blend strawberries, blueberries, raspberries, yogurt, stevia powder, and vanilla extract in a blender until smooth. Pour mixture into 12 ice pop molds and insert sticks or handles. Freeze until firm, about 4 hours.

Nutrition & Diet Analysis (per serving)

124 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 2.8g 6% DV
Total Fat 1.5g 2% DV
Carbs 10.8g 4% DV
Fiber 2.2g 8% DV
Sugar 7.8g 16% DV

Electrolytes

Sodium 11.5mg 1% DV
Potassium 129.3mg 3% DV
Cholesterol 3.3mg 1% DV

Vitamins & Minerals

Vitamin A 1.8mcg
Vitamin C 9mg 10% DV
Calcium 35.5mg 3% DV
Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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