Snow Flake Pudding Recipe

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Ingredients

  • 1 c. sugar
  • 1 env. unflavored gelatin
  • 1/2 teaspoon salt
  • 8 ounce. cream cheese
  • 1 1/2 c. lowfat milk
  • 1 tbsp. vanilla
  • 1 1/3 c. coconut
  • 2 c. whipped cream
  • 1/2 c. minced pecans

Instructions

  1. Thoroughly mix sugar, gelatin, salt, cream cheese, then add in lowfat milk.
  2. Stir over medium heat till gelatin and sugar dissolves.
  3. Don't over cook.
  4. Refrigeratetill partially set.
  5. Add in vanilla.
  6. Mix in coconut, whipped cream, and nuts.
  7. Pile into 1 1/2 qt mold.
  8. Chill.
  9. Serve with Crimson Sauce.

Nutrition & Diet Analysis (per serving)

559 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 7.3g 15% DV
Total Fat 37.9g 49% DV
Carbs 37.9g 14% DV
Fiber 5.9g 21% DV
Sugar 20.7g 41% DV

Electrolytes

Sodium 9914.3mg 100% DV
Potassium 390.3mg 8% DV
Cholesterol 24mg 8% DV

Vitamins & Minerals

Vitamin A 123.3mcg 14% DV
Vitamin C 14mg 16% DV
Vitamin D 0.6mcg 3% DV
Calcium 156.8mg 12% DV
Iron 3.3mg 18% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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